To support postpartum recovery in both form and function, we offer a multi-dimensional recovery program, including:

• Registered Massage Therapy (RMT) for postpartum care: easing muscle tension, relieving lower back discomfort, and promoting overall relaxation;

• Postpartum Pilates training: personalized programs based on vaginal or cesarean recovery progress, focusing on core reactivation, diastasis recti support, coordinated pelvic floor training, and gentle posture correction;

• Individualized recovery assessments: addressing needs such as pelvic floor support and abdominal muscle care, with ongoing progress tracking throughout recovery.

The case images and service process shown below capture each step as mothers gradually regain strength, balance, and confidence.

To learn more about specific programs or care packages, visit our Postpartum Recovery page or contact us for consultation.